Comfort Food

Nourish Juice and Smoothie Bar – Boatloads of raw nutrients and concentrated goodness

"People are addicted -- like crack/cocaine addicted -- to sugar. There is such a difference between a blueberry or an apple and refined crap sugar." - Jessica Huffman Coming off a recent juice cleanse and feeling awesome, Lauren caught up with Jessica Huffman of Nourish, Houston's first cold-pressed juice and…
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Podcast

Roxy Roca: Soul, funk and rock n’ roll to get you into the present moment

"Without really knowing it, we've kind of had this recipe over the years of like starting the show out and hitting people with that sexually-charged kind of funk -- like get your body moving and make you feel make you feel sexy -- dancing, getting sweaty and then it's like…
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Podcast

Sam Trump

Sam Trump is a multi-instrumentalist/singer/songwriter from Houston, TX, and has been a student of music from first picking up the trumpet at age 7. Since moving to Chicago in 2009 to obtain his fine arts degree in music, he has become heavily involved in Chicago's live music scene and is…
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