This week, I spoke with Sweet Mama of Deer Lake Lodge! We chatted about organic food, what those PLU numbers on your food actually means, and how to relax and detox at the same time. Be sure to listen to the full episode! She has an incredible deal for you to come visit her at the Resort!

April Ree aka Sweet Mama also shared a really tasty recipe for raw tacos!

Sweet Mama’s Raw Tacos


Text Version

Mix all:

    • 1 ripe chopped mango
    • 1 pkg of organic broccoli slaw
    • 1 organic red bell pepper chopped
    • 2 cloves of minced garlic
    • 1/2 Teaspoon of Cayanne
    • 1 Tablespoon of Cumin
    • 1 Teaspoon of sea salt
    • 1/3 cup of apple cider vinegar ( with the mother)
    • 2TBS Extra Virgin Olive Oil
    • Juice from one organic Lemon
    • Put 2 Tablespoons of avocado on a Gluten Free Tortilla or Jicama Tortilla
  • Top with 1/4 Cup of Slaw


Did you make the recipe? Share your results in the comments below!

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Thanks for tuning into this week’s episode of Chefs Coast to Coast. 

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