Lauren & Greg

Lauren & Greg on Street Festivals, Mexican Food, Cocktail Comparisons, and Lollapalooza

"A michelada is? a cocktail with longevity." -Greg Lauren and Greg kick off this mid-summer round up with Lauren's recent visit to the Logan Square Farmers Market, Greg waxing poetic about the Green City Market in Lincoln Square, a 4th of July rooftop Cubs game (of which Lauren saw very…
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Comfort Food

Nourish Juice and Smoothie Bar – Boatloads of raw nutrients and concentrated goodness

"People are addicted -- like crack/cocaine addicted -- to sugar. There is such a difference between a blueberry or an apple and refined crap sugar." - Jessica Huffman Coming off a recent juice cleanse and feeling awesome, Lauren caught up with Jessica Huffman of Nourish, Houston's first cold-pressed juice and…
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Podcast

Roxy Roca: Soul, funk and rock n’ roll to get you into the present moment

"Without really knowing it, we've kind of had this recipe over the years of like starting the show out and hitting people with that sexually-charged kind of funk -- like get your body moving and make you feel make you feel sexy -- dancing, getting sweaty and then it's like…
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Comfort Food

El Burro and the Bull – Family Roots, BBQ, and Serving Your Own Community

Blending Gulf Coast seafood, Tex-Mex and European influences through smoked meats and traditional family recipes, Houston's El Burro and the Bull is a true reflection of the diversity of landscape, culture and cuisine throughout Texas. Lauren Ignited's Gregory Perrine caught some time in person with Co-Owner, Executive Chef and Pit…
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Lauren & Greg

How Greg lost 15 pounds in 30 days and Why we love Rodeo

Lauren and Greg talk about their rodeo experiences and the moment Greg's father became a cowboy. We also chatted about the difference between the Chicago and Houston food scenes, the Chef culture, and the segregations of cuisine by neighborhood. Give us some Feedback! Connect with Lauren and the show on Twitter, Instagram or Facebook. Connect with…
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Podcast

Sam Trump

Sam Trump is a multi-instrumentalist/singer/songwriter from Houston, TX, and has been a student of music from first picking up the trumpet at age 7. Since moving to Chicago in 2009 to obtain his fine arts degree in music, he has become heavily involved in Chicago's live music scene and is…
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